by Christiane | Feb 4, 2018 | Homeopathy
We are living in a world of polarities. There is no cold without heat and no dark without light. If we feel a strong resistance to something or somebody we usually don’t like that feeling at all. Yet this feeling can be the key to some valuable insights into our...
by Christiane | Jan 21, 2018 | Inner healer
The answer to all our questions and problems lies within ourselves. This is my personal view and also the viewpoint of most holistic therapies. Every symptom, every form of dis-ease we experience or problem we ever had, is an attempt of our organism to establish...
by Christiane | Jan 7, 2018 | Fasting
Not eating is a very potent form of medicine. Recent studies underline the positive influences traditional fasting has on our body and psyche. It helps with stress reduction, high blood pressure, diabetes and many other chronic or even acute conditions. Weight loss...
by Christiane | Dec 24, 2017 | Fasting
After the festive period you may feel like giving your body a break and going on a little tour of regeneration or even a gentle de-tox. Here a few examples of some more recent forms of fasting and also an all time classic, which is my favourite. There is ‘intermittent...
